FAQs
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Start by using the pillow for just 5 minutes daily, gradually increasing the time as you get used to it. If you have any misalignment or issues with the natural curvature of your cervical spine, you may initially feel discomfort or pain. It might be challenging to sleep with the pillow at first.
However, gradually using the pillow will help your neck adapt to its shape, eventually making sleeping easier. Once accustomed, some users can sleep all night with this pillow.
The NeckEz Pillow is suitable for children as young as fourth grade and upwards through adulthood. There is no upper age limit.
We have received feedback from users reporting various benefits, such as:
- Relief from chronic headaches (including migraines, cluster headaches, tension headaches, and medication-overuse headaches)
- Alleviation of neck and shoulder stiffness
- Improvement of straight neck syndrome (restoration of natural curvature)
- Symptom relief for cervical hernia
- Easing of symptoms related to the autonomic nervous system
- Lightening of head heaviness
- Resolution of insomnia
- Improvement in dizziness and tinnitus
- Eyes feeling refreshed
- Better waking experience in the morning
- Clearer nasal passages
- Reduction in snoring
- Overall improvement in physical well-being
We are continually updating this list based on customer feedback.
The key difference is that this pillow is not just for comfort or pleasant sleep; it is designed to help restore the neck's natural curvature. By achieving the correct curvature, users often find relief from headaches and shoulder pain.
The firmness was determined after numerous trials to find a balance that supports the occipital bone and cervical spine without causing pain or sinking too deeply. The height and thickness were set considering a general average to ensure no excess strain on the body and to promote a natural posture.
If the pillow feels too hard or too low, adjust it by wrapping a towel around it to achieve your preferred firmness and height. If it feels too high, place a soft mat under it to let the pillow sink to an appropriate level.
The improvement of the autonomic nervous system is a key factor. Correcting the physiological curvature enhances blood circulation and overall body regulation, which can benefit those suffering from allergies, often linked to cervical spine issues.
Yes, the pillow helps adjust bodily misalignments, leading to increased height and improved physical form.
It is effective for chronic headaches, including migraines, cluster headaches, tension headaches, and medication-overuse headaches.
Yes, it is safe to use the NeckEz Pillow with a cervical hernia. We have had many inquiries from individuals with cervical hernias who have experienced significant headache relief after using this pillow. However, we do not recommend it for those with severe symptoms that require a high pillow or who find it painful to sleep on their back.
The pillow comes with an instruction manual inside the package. Please refer to it for the correct usage.